In an all-new episode of #ChimeInWithAWJ, I sit down with Clinical Neuro Psychologist, Dr. Dale Foster, for a thought-provoking conversation on optimizing our brains and in turn optimizing our lives. I had the distinct honor of working with Dale this year while trying out neurofeedback therapy. Tune in to hear us discuss:
🔹 My experience and the benefits of neurofeedback therapy
🔹 The power of living in the NOW
🔹 The importance of unitive experiences
🔹 How we can heal trauma through controlled psychedelics
…And many more fascinating topics!!