You’re in for a treat with my guest on #ChimeInWithAWJ this week! Episode #10 features mindfulness coach and long-time educational leader, @greg_graber_. Greg teaches mindfulness and SEL (social & emotional learning) skills to sports teams, schools, and various organizations and corporations around the world. He is the author of “Slow Your Roll- Mindfulness for Fast Times”, where he shares his practical, no-nonsense techniques for mindful living.
Greg has worked with everyone from soccer moms to professional sports programs, including the Memphis Grizzlies. His work has been featured in the New York Times and on ESPN, and he has presented at Harvard University Graduate School of Education.
A former long-time principal at Lausanne Collegiate School, Greg now serves as the Director of SEL & Mindfulness. He has developed programs for teachers and students, such as Unplugged Mindfulness and the Daily Focus, and also consults with other schools on developing programs.