IG100

IG100

Who else kickstarts their morning with a large cup of hot lemon water? 🙋‍♀️ Believe it or not, I have been doing this for over a decade! Not only is it a delicious way to begin the day, but it also comes with some incredible benefits for your well-being, such as: 🍋...
IG101

IG101

Although we are all connected, walking this majestic earth together, under the same blanket of stars, our trails will never look the same. 🌿💫💙 And what a gift that is, for we all experience life in our own way. Even the colors and sounds that cross our path are...
IG32

IG32

Episode #9 of #ChimeInWithAWJ is LIVE! I discuss all things yoga with my yoga teacher and friend, @ainsleyayres. Yoga is truly a powerful practice that can benefit all areas of your life: mind, body and spirit. This episode is full of tips and information for...